"You Can Find Inner Peace: Change Your Thinking, Change Your Life" by Mike George

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Anxious and overwhelmed? You Can Find Inner Peace is the paperback for you, filled with tips on how to achieve more balance and a greater sense of personal fulfillment. Inside this easy-to-use guide you'll find 25 specially devised mental, physical and emotional exercises that will help you create a calmer life, enabling you to deal more easily with everyday drama, grow your confidence...