• Letting Go of the Person You Used to Be : Lessons on Change, Loss, and Spiritual Transformation

Letting Go of the Person You Used to Be : Lessons on Change, Loss, and Spiritual Transformation

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The beloved American Lama, a spiritual leader whose inimitable light andlively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves.